I believe the habit of journaling daily is one of the most significant contributors to my overall happiness and performance. There are heaps of journaling techniques you can find online; mine varies on my mental state, somedays I focus more on CBT exercises
Are you doing your best?
Are you doing your best?
Are you doing your best?
I believe the habit of journaling daily is one of the most significant contributors to my overall happiness and performance. There are heaps of journaling techniques you can find online; mine varies on my mental state, somedays I focus more on CBT exercises